Working Out & Staying Healthy

 Here is my story, how I put the weight ON and took it OFF:

• My weight story part 1
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• My weight story Part 2

May 2013

• Start the Revolt (with video from Nichole)
• My "Revolt-ing Before Body" Before photos/measurements
• Post Sugar Detox Results and Weigh In 
• Week 2 Results, feeling strong! 
• Week 3, and feeling strong. 
• Week 4 and feeling Fat!  
• Week 5, detox redux

June 2013

• Week 6 Getting stronger (and thinner)
• Week 7 Tabatas and a new film role for my new revolting body! 

 July 2013

• Week 8 Hitting a Plateau
• Week 12 Post Revolt

Winter 2013/2014

Revolt Redux
Week 1 Check In
Update on Revolt

A year later: Results!!May 2014
A year later!
Joe Cross Juice Cleanse take 1

Mommy Meltdown Program to Lose Weight and Eat Healthy June 2012-August 2012

1. Before Photos! 
2. The Journey of Mommy Meltdown...
3. Workout 1
4. Daily Diet
5. Workout 2
6. Workout 3
7. First Weigh In and Workout 4
8. Daily Diet Thursday
9. Daily Diet Friday and Sat.
10. Daily Diet Sunday and Monday /Salmon Recipe
11. Daily Diet Tuesday
12. 2nd Weigh in , Workout 7 
13. Workouts 8 and 9  
14. Workout 10, Daily Diet : Sunday 
15.  Workout 11, Daily Diet
16. Daily Diet Thursday and adding the gym 
17. Mommy meltdown challenges and catching up 
18. Mommy Meltdown Daily Diet and the scale is crazy! 
19. Who needs milk anyway: update and daily diet 
20.  Tiny Setback and Daily diet
21. Mommy Meltdown Meeting my Goal and then some  
22. Mommy Meltdown Checking in at the end of July  
23. August/September
24.  Mommy Meltdown Detox from Delta Labs
25.  Mommy Meltdown : The Conclusion
26. Makeover Month for Mama 

Rev Abs -A great program from Beach body products

This post starts from the bottom on up, since this was from my first blog: Project Zoe

1. Testimonial for Rev Abs Part 2 
2. Testimonial for Rev Abs Part 1 
3. Photos of Abs and 2 lbs below Goal Weight!
4. Rev Abs Clothing Swap
5. 3 Lbs to Goal. 
6. Health Food Stores and a Cleanse
7. Making it through Thanksgiving 
8.  The home stretch....
9.  A new month, a new motto!
10.  It is officially 25 lbs!!
11.  Ah Monday, back to the gym!!!
12.  Home in the Rain...
13.  I am aliiiiiiiiiiiiiiiiiiiive....
14.  Trying to stick with it, and stay healthy.
15.  Almost halfway through the program....
16. Goodbye 140s... 
17.  I made it to 20!!!! WOOHOOOOOOOOOOO
18.  Dairy and Berries and Quinoa, oh my!!
19.  Saturday and Sunday flew by....
20.  Unofficial Weigh-In today...
21.  Getting into the rhythm of it now...
22.  My worst weight fear...
23.  Sunday Morning Check In...
24. Sat night is alright for dancing? 
25.  Aching Muscles and newfound lust for milk products?
26. Checking in night of day 3 
27. First Day of Rev Abs with Brett Hoebel 
28. The Photo Shoot for Rev Abs 
29.  Checking in Before the "Before" Shoot for Rev Abs
30. Purging the Junk Food 
31. Starting the Journey to Weightloss and Good Health