I love experimenting with new, clean ingredients and baking. And, I am always on the search for low glycemic alternatives to stay eating clean and Paleo-ish. I do not like ingesting a lot of sugary foods, and I avoid snacking as much as I can. That said,I still bake goodies for Ana and her class, and friends. So sometimes I need to add honey, agave, or maple syrup as I bake. I recently discovered Yacon Syrup as an alternative, and it is pretty amazing. I had to look Yacon up to know its true value, and found some pretty interesting facts when I did.
"Yacon syrup can be used as a prebiotic to increase digestive health and regularity. Use this raw yacon syrup as a non-caloric, low-glycemic sweetener and help regulate healthy blood sugar levels. Eating Yacon Syrup Daily Has Been Proven to Help Boost Weight Loss & Slim Your Waistline.
Use Yacon Syrup before daily meals, or as a sugar substitute in foods for cooking and baking. When taken daily, raw yacon syrup can assist in losing weight, increase metabolism and aid with detox cleansing of the digestive system. Yacon Syrup is also an excellent appetite suppressant, which makes it ideal for weight loss in men and women.
Contains Raw Yacon Syrup pressed from fresh Yacon root. There are no additives in this product.
Study Results - After the four weeks, there were forty women who completed the test as required, and 29 of them lost weight in some form. Fourteen of the women reportedly lost five pounds or more, with the average weight loss overall coming in at 2.9 pounds. There also was a 1.9-inch average waist size reduction.
The best low-glycemic sweetener ever has been found Fresh pressed from the Yacon root (Smallanthus sonchifolius) this syrup is a gift from nature that has been enjoyed for centuries in the Andean highlands of Peru.
As a dietary supplement Use Yacon Root Syrup as you would honey,agave, stevia or maple syrup. on foods in recipes and to sweeten beverages.
Must be refrigerated after opening - Or as directed by your healthcare professional.
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