Monday, June 17, 2013

#Revoltnowfit recipe of the week: Homemade Turkey Burgers and Potatoes Rustica

Dear Readers:
 As you know by know , I have been following the Revolt eating plan and exercise for about 6/7 weeks and it has been great. Lots of inches lost, and I am thinning out, heading back into my 6s and eventually my 4s. In the meantime , I have shared lots of food photos from the past few weeks and this particular one warranted the recipe:


Homemade Turkey Burgers with Potatoes Rustica:

Ingredients:
Seasoning of choice (i put some onions and peppers)
Ground turkey

Add choice of seasonings to ground turkey , form into patties and cook on grill or in pan that has been oiled with non stick spray . Serve with Potatoes Rustica and green salad.

4 oz burger and 1/4 cup of potatoes are one serving.

Potatoes Rustica:

Ingredients:
1 lb red potatoes, with skin
1 lb green beans
3 cloves of garlic, chopped
1/2 cup fresh basil chopped or 1 tbs dried basil
1/4 cup extra virgin olive oil
1/4 cup Dijon Mustard
Fresh cracked pepper
Kosher Salt

Boil potatoes until almost done, add green beans and cook  until the beans are tender. Drain , put back into pot.  Mix garlic, basil, oil, dijon, pepper and salt in a bowl until blended. Pour over potatoes and beans , toss until dressing is well mixed. YUM

Any questions?  Let me know if you try this!!








1 comment:

Kpop nKawaii said...

This sounds really yummy!! <33

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