The good news is, the workouts are getting easier. The bad news is, the diet is getting repetitive. I am looking forward to chatting with Dina this morning and finding out some healthy hints for the diet part of this program. When I am trying to lose weight, I tend to eat the same foods over and over and get myself in somewhat of a food rut.
More good news? I am down 5 lbs now. Technically , it is 6 since I started the diet and 5 since I started the Mommy Meltdown weigh ins. I feel so excited. 5 down, 15 to go for summer. And then a few more to celebrate my 20th year high school reunion and fit into a hot, little black dress!
Yesterday's workout seems to be easier to me to follow. I feel stronger and my lungs felt ok running, jogging and walking. I am looking forward to the day when I can run around the whole track without getting winded and breathing heavy. I really like the exercises that we do with the rubber bands, strength training I guess it is. I feel like my arms are getting stronger , and they do hurt after concentrating on them.
Today, I am adding in a gym class at Gold's Gym, I will be taking a Zumba class this afternoon! I cannot wait!
Stay healthy, and I will let you know what Dina says.