Hello readers:
Even though it was raining out today, we still had a great Stroller Strides Workout in the Mall, and I felt great after. I feel like I am catching up and getting back into my workout groove.
We did not do a weigh in (no scale) so I will have to update my weight on Friday. I am sure it will be down a lb or two or even as I have been sticking to a healthy diet and exercising regularly. Also, I am adding in extra workouts starting on Thursday, in between classes. This will help boost my metabolism and help with muscle confusion. I will tell you more about that later.. I have a zillion reviews to write and even a few great giveaways, so I will be here but busy!
Here are my daily diet posts from today and yesterday, just to prove I am still on track and eating healthy.
Tuesday
Breakfast:
Kashi /skim
Coffee/skim
Lunch:
Salad with thai chicken (dressing on side) lettuce, chicken etc veggies at Panera Bread with D and A
Dinner:
Salmon with asparagus
Snack: No fat greek yogurt (honey)
Wed:
Breakfast:
Kashi/skim
Coffee/skim
Lunch:
Salad with grilled chicken, low fat feta, veggies
Homemade dressing
Hummus/carrots
Dinner:
Corn on the Cob
Homemade Thai Chicken Burgers (recipe coming soon)
Salad
Snack:
??? not sure...
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