Added:
After I wrote this,I braved the scale and I am down another lb...phew! Will update my weight chart later :)
Dear Readers:
Moving ahead with Mommy Meltdown, I feel a bit discouraged because my weight is plateauing, I have not lost a lb or anything in at least a week. I have not gained wither, but I really want to move ahead and added 2 extra workouts last week. This week I am also going to add 2 gym workouts. One tonight, Tues and Thursday or Friday. I missed my Monday morning class because we were hosting the monthly playdate. Now I am not hosting again until August, so I should not miss any more Mondays, which really get me off on the right foot.
As for the Daily Diet. I am still doing great. Sticking to it. My mom had some of my family over to her house and had quite a delicious spread : bagels, lox, quiche, danish, and other goodies. All I ate were the raw veggies and dip all afternoon and then fresh fruit salad for dessert. YUM.
Yesterday, Monday I started a milk product free week or two to see how my allergies react. So far , so good . Though, I do not see any immediate differences.
Monday Daily Diet:
Breakfast:
Egg white omelet with kale, mushrooms and fresh herbs
coffee with almond milk
Lunch:
Salad with grilled chicken, pineapple, pepper and cucumbers
balsamic on the side
Snack:
Fruit Salad
Dinner:
Steamed Cauliflower
Lean Cuisine Pizza (something made me want some cheese and bread, I figured this was the best option so I would not "Cheat" )
Late Night: Some tiny pretzels
Not too bad without milk , and just now I realized I had cheese, oops. Maybe I am not cut out for not eating milk products. I like yogurt and cheese way too much. Just the way they are.
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