|My current drug regime, ugh! Prednisone is helping though.|
The class today was awesome, even though it was a marathon class for those participating in the Jogger Mom Marathon. Since it was only my third class, and I had such lung/sinus problems this week, I did not push myself to the maximum. But, I also did not give up. When we ran, I ran slowly and then when I started to feel it hurt, I walked fast. I know I will be up to speed soon, but I did not want to get wheezy. It was great, and I feel great. My nasal passages are clear, and I feel like I could rule the world.
As for my diet, I ate a bit more yesterday. Not sure if it was boredom or appetite, or a bit of both. I definitely ate to make myself feel better:
Daily Diet : Friday
A big pile of lettuce/arugula with Balsamic V. (homemade with olive oil)
Tomato soup (made with water)
Dried Mango (a small bag of Funky Monkey chips) all natural no sugar added
Squash with garlic
1/2 a bowl of low fat turkey chili
Popcorn (airpopped, no oils or butter) calorie/fat free cheese seasoning) yum!
Phew, seems like a lot for this week. But, I guess it is not so bad. Still, I hope I do not retain too much water (from the Pregnisone) .