Since I was weighed in on Wednesday , I thought I would start week 2 today. I have still not talked with the nutritionist (although I have been in touch), so I am pretty much winging it for the diet.
Kashi with skim (my fave)
Salad with veggies, homemade lowfat dressing
Homemade potato salad (leftover from the holiday) about one scoop
A couple of tortellini with olives
Snack with Ana
A handful of goldfish and homemade fruit smoothies (strawberries, bananas, grapes, skim, ice)
1/2 turkey burger (no bun)
a small piece of fish
4 small red potatos plain
For my dessert/late night snack...I will have some low fat greek yogurt...yum.
I am still on track and hope to lose between 1-2 lbs by next Wednesday.