Well, Since I didnt get to post while in the city, I will post my food blog backwards from today, Friday.
Kashi and skim
coffee and skim
Celery sticks and Better'N Peanut Butter
Grilled cheese with Whole wheat and fat free cheddar
Fat Free Apple Muffin
Salad with a touch of honey mustard on the side
Airpopped Popcorn with Kernel Seasonings
Barbara's Bakery Puffins
salad with Chicken , cranberries, avocado, and walnuts no dressing (1/2)
Dinner at Delicatessan NYC : Turkey Burger with salad on the side , pickle
water to drink
No drinks at girls night out, water instead of free alcohol!!
Today I had a personal training session , and Monday I start back with the boxing, had MOn and Thurs off this week, because my trainer was on vacation. Also, I am going to check out a new cycling place in NYC with Shelleen soon!
Back to 24/hr fitness on Sunday.
Happy Weekend, eat well and stay healthy.