Thursday, September 3, 2009

New training in Beacon!!

Yay! I am so excited for the Fall in Beacon and NYC and everything is all set to go! I have 24/hr fitness in NYC...and everyone there has been so nice and helpful. The classes have been challenging, but fun so far, and I love the location right on Madison Square Park.

In Beacon as of next week I am starting personal training twice a week with Hudson Valley Fitness on Main St. I met the owner, Keith Laug this afternoon to go over my long term goals (maintenance and eventually a 6 pack) and my short term goals: 5 lbs and an inch off of my waist.
The studio is small , but has the essentials and I cannot wait to start in my own little cute town!!

Today I am finishing cleaning the house for house guests (cleaning is a workout in and of itself) and took a bike ride through town and down to the river to pick up the Jeep.

I have been sticking to a low fat diet, with very little bread, rice or desserts. No fried food.

Monday I will start my weekly weigh ins and measurements to keep myself in post-Brett and RevAbs, revamp check.

Enjoy the sunshine,

1 comment:

ljn317 said...

It's great that you found a good place to exercise up in Beacon. Enjoy the holiday weekend.