It is not going to be easy, but now that I am no longer working with Brett, I have to control my amount of workouts, make them harder and stick roughly to the diet I have been following for the past 6 months.I found a local private trainer who is affordable, but had to add myself to a waiting list, as he is not taking new clients right now...Yikes! I rediscovered bike riding and love swimming , so that will have to take me through the fall in addition to the classes at the gym. Also, having Duncan be as conscious of our diet will help.
I still desire dessert, but as of Wed this week, will be going back on the low (or no) sugar, low carb diet for a few weeks, just to kick start my metabolism again to lose the last 10 lbs. I know that I am healthy now, but I still want to be a bit smaller, and really be a true size 4.
Tomorrow night I have a last meal of sorts..I am headint to Minetta Tavern with a friend, and I will feast before I famine..lol. Not really, I don't starve myself , so I really do not look at it that way.
Oh, and did I tell you that I finally wore a bikini (photos to follow). I was still very shy at the beach, but I did wear one! I think in 10 lbs I will be prancing around the beach in true happiness.
So happy to be blogging again, I am sure by keeping this up..I will have a place to vent, and celebrate the continuation of this journey!!
Stay healthy as we celebrate the end of the summer.