I am entering the last month of the rev abs program, and I am so addicted to the gym, and the diet plan, that I am hoping I can continue it through the rest of my life. I am only 5 lbs away from my WW lifetime weight goal..and then 10 lbs from my final goal that I may or may not be able to retain forever.
I have plans to join a new gym in NYC in Jan, and am leaning towards Equinox, though I am open to suggestions. I have already been a member of NYSC, and would like to try a new gym :)
Today we worked on some new abs exercises with the ball, and I just happen to have one at home, and never knew what to do with it! Now I know. I can set up a small gym area at home, and continue some of the exercises while watching tv too!
Monday we have our second test, and I hope that my training has gotten me far enough to do 10 pushups and at least a minute of booty time, or a deep squat with arms crossed, and a bar level beneath the chin.
I feel stronger, and healthy. So I guess I am ready for anything.
Have a fab weekend,