Wednesday, October 8, 2008

Goodbye 140s...

Hello all:

How is my diet going ?? Great!! Aside from a few hunger pangs here or there, I feel great. Friday , I passed the 140s heading into the 130s and I do not intend to ever go back

The exercise is still hard, but in a good way. I love to sweat, and achy legs make me feel like I am working hard.

Last night Tuesday, I took a fabulous hour and a half yoga class that was in candlelight, and no talking. Mozart played for the class and we did our postitions and followed the teacher to the music. It was a beautiful experience , and made me feel grounded.

This weekend, I am heading up Mt Beacon with some friends from the Rev Abs group..and I cannot wait to hike in nature. I looove hiking, I just never seem to have enough time for it lately.

I will take photos at the top!

More later..Stay strong and stay healthy.


3 comments:

ljn317 said...

Congratulations on getting below 140. That's great!

Looking forward to seeing the photos that you take.

Janine said...

Wow, just found your blog. Kinda wish I hadn't. Made me feel like I should go on a diet. I do need it....

Mary said...

Great blog. It really made me want to get back to yoga. I have gotten lazy.

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