Thursday, October 16, 2008

Almost Halfway through the program...

Hey all-
Time for a catch up! I am almost halfway through the program..and feel like I am having a bit of a setback. No, I am not cheating diet-wise...and I am still going to the exercise workout 6 days a week..but I made the mistake of getting a flu shot on Monday, and have felt like crap ever since. I am having trouble breathing, my nasal passages are stuffed up, and because of this- I cannot sleep well.

Yesterday and today, I felt like I did about an 80% exercise rate, rather than the usual 100% I put in, but hopefully I won't gain any of the weight back..and by Monday I will be myself again.

In the meantime, I am used to eating small portions 5 times a day..and even though I still get cravings for Pinkberry, and random bread items like bagels...I am not that hungry.

The exercise portion has been revved up , and we now have an anthem. When I have a bit more time, I will post examples of the workouts, and what order we go through them. I really like going to class, and I don't want to miss any just because I am sick.

Anywho..I will let you know when I feel better...stay well and stay healthy...

Xo,


3 comments:

Misty said...

thanks for coming by my blog, however you got there! i appreciate it... I am utterly jealous that you live in NYC!!!

anyway, I wanted to let you know that you entered a giveaway on my blog for a copy of the pink project and you won one! :) So if you could email me your contact info, that'd be awesome. And I hope you'll continue reading!

ljn317 said...

Aww, sorry to hear that your flu shot made you feel bad.

Beeb said...

I've never gotten a flu shot before, but it sounds like the cure was almost as bad as the flu itself!

Thanks so much for entering my giveaway, and for the link!! Good luck to you! :)

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