Sunday, September 14, 2008

Sunday Morning Check In...

I got up and took Kundalini yoga this morning. It felt good to get up early, but now I have to stretch out my food for a longer period of time, lol. I had my egg whites this am..and then met my mom at Gold's Gym in Fishkill for a very small (4 people besides me) yoga class. It felt so good to just breathe and stretch and let my muscles rest. I feel lighter today for the first time, and fortunately or unfortunately as you see it, my favorite Seven Jeans are way too big!! I guess my mom or aunt will have some nice jeans soon. That makes 2 pair this week that are on my purge list!!

I am looking forward to another hard week of workouts, and may even start auditioning before I hit the 20 lb mark, since I feel better mentally. Although I do not have much to wear, lol.

Some of the girls at Rev ABS have been talking about having a get together and bringing all of our favorite healthy recipes when this is at its conclusion. I think that it is a great idea, and definitely have some fave WW recipes.

Also, I found this one today and wanted to share, since it is one of my fave dishes:

Veggie Nacho Nibblers
Cut 2 Bell Peppers into strips, then cut the strips in half. Put on a microwaveable plate. Sprinkle with 1/2 cup low fat cheese, or soy cheese and 1/8 tsp. crushed red pepper. Microwave for 1 minute or until cheese melts. (I would add salsa instead of the pepper because salsa is fat free!!!)

Sounds delish, and I am going to try it in December.

Stay well and Happy Weekend.


1 comment:

pteilman said...

Keep up the good work! I wish I could get some of your meals delivered here.............