Today is a week and a half on the diet and new exercise plan, and simply put: I love it!!
My body aches in a good way..I have a blister on my left heel that will not heal, and my back is killing me, but I still love it!!
I am really adjusting to the portions, and although the 6th meal has been removed , I am not super hungry at night. I still lust after the idea of a latte at Starbucks, and I have been avoiding my friendly neightborhood Pinkberry on purpose, but my sugar cravings have abated.
Today's lunch was sooo delicious...I just have to share all the food...(really good).
Tofu/Veggie Chili over steamed broccoli , delish!! I added a bit of hot sauce to make it supa spicy!
Chicken stuffed with asparagus and zucchini, served with a cauliflower puree..this whole dish was soooo good...really excellent!! I loove cauliflower puree...it reminds me of mashed potatoes without the starch.
Turkey Marinara over chopped crunchy vegetables (i have not eaten this yet, but I am looking forward to it)
Pepper and chive scramble
Shrimp cocktail with sugar free cocktail sauce (yay!)
Now going back to Mon and Tues (so I can keep track):
Mushroom eggwhite omelet
Raw unsalted cashews
Roasted chicken with asparagus
Turkey and veggie soup
Lemon zested orange roughy with kale
and chicken salad with chopped celery.
Tues (back to 5 meals):
Spinach, scallion and fresh basil popover
Chicken cucumber yellow pepper and basil salad
Chicken with swiss chard
Turkey burger with homemade slaw
Horseradish crusted salmon with steamed broccoli
I cant wait to see how much weight I lost this week, on Friday :)
Stay well and stay healthy :)